Appendicitis:
Start with Sirsasana Sarvangasana and (in conjunction with fasting and enemas and stop BlackBerry sweet tea), if the pain under control additional Maha Mudra, Poorvottasana, Paschimottasana. (Caution: May the most serious cases require immediate surgery - ask your doctor)
Asthma
Sirsasana and Sarvangasana, Maha-Mudra, Uttanasana, Paschimottasana, Salabasana, Virasana, Paryankasana, Bhujangasana, Svanasana Mukhi, Uttanapadasana, Poverivottasana, Pasasana, Dandasana, Dhanurasana, Ardha Matsyendrasana, Ustrasana.
Back Issues:
Maha-Mudra, Sirsasana and Sarvangasana, Paschimottasana, Dhanurasana, Salabhasana, Parivartanasana, Marichyasana, MalasaƱa, Svanasana, Dandasana, Mandalasana.
Hypertension:
Padmasana, Siddhasana, Halasana, Paschimottasana, Savasana.
Colitis:
Maha-Mudra, Sirsasana and Sarvangasana, Virasana, Paschimottasana, Yoganidrasana, Salabhasana, Uttanasana.
Constipation:
Uttanasana, Paschimottasanun and Sirsanana Sarvangasana, Parivartanasana.
Cough:
Sirsasana and Sarvangasana, Yoganidrasana, Maha-Mudra, Paschimottasana, Uttanasana, Kurmasana.
The stomach and intestine problems:
Uttanasana, Uddiyana, Paschimottasana, Utthita Trikonasana, Parivrtta Trikonasana, Parrsvakonasana, Marichyasana and Sirsasana Sarvangasana, Yoganidrasana, Salabhasana, Dhanurasana, Bhujangasana, Mayurasana.
E Siddhasana Padmasana:
Asana plnoi crucialment for the practice of meditation and Manierismusde Siddhasana Padmasana. These two positions for a personal interview to sit with your back straight, without forcing. They also have a tendency to relax and calm a person.
Sirsasana and Sarvangasana:
These asanas are essential for the renewal and strengthening of the brain, memory and concentrate
Asanas traditionally used for various diseases Yoga
Posted by BigJoe | 10:38 PM | Basic Yoga, Yoga Beginners | 0 comments »
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