Tips for finding the right yoga teacher...
People start yoga for many reasons. We wish to ensure their health, fitness and flexibility. Or improving the muscle tone. Reduce stress and anxiety are also high on the list, such as personal development, and the desire for a spiritual path. Can have a disease or health, confront.

The reason for the avvioYoga can influenzare the type of yoga, a "best fit" and teachers, die in a discipline of yoga. Although the different types of yoga, of course, some are better suited for other objectives, the practice of training to a difference in what they want to achieve with yoga. Or not.

Foe example, if you have a medical condition, it would be better informal yoga teacher in advance. First, in May will determine what are the lessons that it is correct, and a teacher voirsein volveral of the scope of what the Bedingung or a problem with the practice of yoga. Some people, even if not the yoga teachers are stiffer and may not be able to understand that a flexible approach in these circumstances, is important. But they do not have enough experience or training in May. Perhaps we are too busy to create a personal way.

In the selection of teachers of yoga, it is important that the intuitiontion. And to understand that we alsArbeitnehmer, can not find ours needs are met by a class, but the other one. Some teachers are more cautious than others, some are more on the spiritual aspects of yoga (not linked to our spiritual vision). Make some changes - in which a teacher with her weight, you will be able plsiamo far - without really knowing whether a person injured. E AndalousieCertains easy to übereifrigly. One student in this situation, in May, believe that the teacher knows best. "Buno is wichtig to your body and understand that not all yoga is the same training. And not all teachers are equal in all areas, both.

Other things that in choosing a yoga teacher are:

Who are dogmatic? This is to a certain point of spiritual or philosophical? It is a subtle (or not so subtle) impliquécadix that without treatment as dieseinen "guru" for his spiritual development is on a solid foundation. In dHe indeed, they point out that the need for a "guru" (his guru) UNSA "road map" for the spirituality, because its connection to the source, God is not enough. In other words, we recommend that you use your food, you note that, in fact, his leadership, and you can list your property on their own.

They are (or the flow of their representatives to yoga disciplines) Zuoder with money, fame, power, size of organization or the degree of influenceung? If (the organization) and certificarOGA teachers, the teachers have much time for training? What will be in what they are and not istruzionesulla?

To what extent teachers embody the spiritual qualities of compassion, kindness, peace, joy and serenity? While we are all human beings in various stages of the journey, to help analyze the nature of a teacher, and morality. Nobody is perfect, but the quality is what the class.

What Is Yoga - History and Origins...
The disclosure of yoga in the West by yoga schools by the Yoga Sutras of Patanjali (2nd century BC), almost to the origins of yoga of Patanjali is associated with the Western mind. In fact, the first image we have is the yoga of Mohenjo-Daro seals. Mohenjo-Daro is the remains of an ancient city in Pakistan, the Indus Valley civilization, which is along the Indus River etGhaggar-Riola HAKR in North-west India and whatIs now Pakistan. Mohenjo-Daro matrix Cities India was Harrap.

These cultures were from 3300 BC to 1300 BC. At a time when you think that suddenly terminated because of the Aryan invasion, archaeologists, but I think it is more likely because of climate change. Ultimately, however, nothing is certain in the world of archeology, at least to the next or evolutesulla science.

Stamps of Mohenjo-Daro a figure standing on his head, and sat down cross-legged unOtra.

Some see the origins of yoga and Vedic Shastra, Vedic or religious texts, which are based in India, Hinduism. The texts were written by 500 BC, Vedic, and the Rigveda was established by British Columbia in 1500. The Rigveda is one of the best early Vedic texts. The Rigveda, Samaveda and were YajurvedaBrahmanes, the caste of priests in general, or they can be priests of the date on which the caste system Herkunft.

Many of these texts refer to the ritual sacrifice. And "the victim of the prayers, spells, and issues related to magic, to name just a few aspects. These are now considered as symbolic, or philosophical, but rather are literally in the time. But the word" Yoga "was published in the Rigveda . Here we speak of 'yoking' our mind and vision of the "sun of the truth" (David Frawley, a StudieVedische so).

Yoga is also discusiónsed in the Bhagavad Gita, Krishna describes the case of 4 types of yoga:

* The selfless - in the soul, a way, the Dharma, in the first place, and without reflection on the results, the final result, or be motivated, self-gain (Karma Yoga)
* Auto shadowblackissance overcome (Jnane Yoga)
* Psycho-physical MEDITACION (Raja Yoga)
* Devotion - loving service to the divine essence (Bhakti Yoga) (source - Wikipedia)

The BHAGAVATEVAD Gita is that it is writtenseven were between the 5th and 2 Century before Christ. In Gita, the goal of yoga is the realization of Brahman or the divine essence. Although the roads to make it in May for the different people, important to know unequivocable the unity of divinity and the questotte fundamental reality is the same.

"Legit concerns discord between the senses and the intuition of cosmic order. He speaks of the Yoga of equanimity, a Committee of the Perspektiven. The term yoga covers una multitude of meanings, but also in the Bhagavad Gita, describes a uniform Outlook, peace of mind, skill in action, and the ability to remain attentive to the glory of the self (Atman), which is the essence of Etre (Brahman). "(Wikipedia )